Outdoor Boxing Buddy
Sun, 21 July
|Outdoor Boxing Buddy for Women
Join us at the lush Cafe Botanica for an exhilarating outdoor boxing workout that will have you punching, jabbing, and crossing your way to a fitter you.
Time & Location
21 July 2024, 11:00 am – 11:45 am
Outdoor Boxing Buddy for Women, Shop 6/42 Walker St, Rhodes NSW 2138, Australia
About the event
Outdoor Boxing Fitness Buddy at Cafe Botanica
Get ready to rumble! Join us at the lush Cafe Botanica for an exhilarating outdoor boxing workout that will have you punching, jabbing, and crossing your way to a fitter you.
This class blends classic boxing techniques with heart-pumping cardio and total-body strength training.
Led by Team Di trainers, you'll learn proper form for jabs, crosses, hooks, and uppercuts as you work up a sweat and tone your muscles.
Grab your workout buddy and get ready to unleash your inner fighter in the fresh air. This fun, beginner-friendly session is the perfect way to challenge yourself, boost your fitness, and make some new friends.
No prior boxing experience is necessary - just bring your enthusiasm, comfortable clothing, towel and a water bottle. We'll provide the gloves, so you can focus on mastering those combos.